Has any body got any fitness idea's?

Vixen · 07-05-2009, 12:58 AM

I'm at weight watchers at the moment,but i want to start getting abit more active,i've done gyms,and they have worked for me in the past,but i want to do something abit more fun,i drive alot, i got to drive to work ect,apart from walking the dog,or maybe starting boxercise i cant think of anything else to help me along with my diet.If anybody got any idea's what kind of things i could fit in to my life style,that would be groovy.cheers kelly xx

ME SHELL · 07-05-2009, 01:08 AM

Hi Kelly
You need to find something you really enjoy, so you will keep going. Going to some kind of course is good as you with like minded people, even if your simularity is how much you hate your trainer lol. Walking the dog, cycling, playing tennis or badminton. Swimming is also good.

alotoffluff · 07-05-2009, 10:17 AM

Even running up and down the stairs a few times can earn you extra points. Do you have the wii fit board? I loved it wheni was on a diet as you have fun but lose weight too!

fantapants · 07-05-2009, 11:45 AM

belly dancing!! you know want to.....

alotoffluff · 07-05-2009, 12:30 PM

Quote:

Originally Posted by fantapants

belly dancing!! you know want to.....

OOOOOO yeh, that sounds great! I want to...... there might be an eclipse if i got my belly out though!

linda · 07-05-2009, 01:00 PM

aqua aerobics

salsa dancing

alotoffluff · 07-05-2009, 02:08 PM

lots of sex? You are meant to burn something liek 200 calories per half an hour!

YummyMummy04 · 07-05-2009, 02:17 PM

I am on the cambridge diet at the moment so not allowed to do a lot of exercise whilst on it but when i do exercise for toning Swimming and walking, trampolining are great.

If you have a Wii console my fitness coach is really good and you dont need the wii balance board. it is only £15 in Asda.

Good luck.

Vixen · 07-05-2009, 09:04 PM

Quote:

Originally Posted by alotoffluff

Even running up and down the stairs a few times can earn you extra points. Do you have the wii fit board? I loved it wheni was on a diet as you have fun but lose weight too!

no,i was thinking of getting one of those?

Vixen · 07-05-2009, 09:05 PM

Quote:

Originally Posted by YummyMummy04

I am on the cambridge diet at the moment so not allowed to do a lot of exercise whilst on it but when i do exercise for toning Swimming and walking, trampolining are great.

If you have a Wii console my fitness coach is really good and you dont need the wii balance board. it is only £15 in Asda.

Good luck.

thank you,i think i should get one !!

07-05-2009, 12:58 AM	#1
Vixen Member Hatched Join Date: Mar 2009 Location: I live in Bristol,england. Posts: 465	Has any body got any fitness idea's? I'm at weight watchers at the moment,but i want to start getting abit more active,i've done gyms,and they have worked for me in the past,but i want to do something abit more fun,i drive alot, i got to drive to work ect,apart from walking the dog,or maybe starting boxercise i cant think of anything else to help me along with my diet.If anybody got any idea's what kind of things i could fit in to my life style,that would be groovy.cheers kelly xx

07-05-2009, 11:45 AM	#4
fantapants Member Hatchling Join Date: Jan 2008 Posts: 542	belly dancing!! you know want to..... __________________ .

07-05-2009, 02:17 PM	#8
YummyMummy04 Member Hatched Join Date: Apr 2009 Location: In my house! Posts: 290	I am on the cambridge diet at the moment so not allowed to do a lot of exercise whilst on it but when i do exercise for toning Swimming and walking, trampolining are great. If you have a Wii console my fitness coach is really good and you dont need the wii balance board. it is only £15 in Asda. Good luck. __________________ 1.1.0 Horsfield Tortoises ~ Toby & Tilly~ 0.0.1 Sulcata Tortoise ~ Bowser ~ 1.1.0 Bearded Dragon Lizards ~ Sid & Nancy

07-05-2009, 01:08 AM	#2
ME SHELL Senior Member Adult Join Date: Oct 2007 Posts: 8,484	Hi Kelly You need to find something you really enjoy, so you will keep going. Going to some kind of course is good as you with like minded people, even if your simularity is how much you hate your trainer lol. Walking the dog, cycling, playing tennis or badminton. Swimming is also good.

07-05-2009, 10:17 AM	#3
alotoffluff Senior Member Adult Join Date: Aug 2008 Location: greenwich, london, previously born and brought up in Kent! Posts: 2,127	Even running up and down the stairs a few times can earn you extra points. Do you have the wii fit board? I loved it wheni was on a diet as you have fun but lose weight too!

07-05-2009, 01:00 PM	#6
linda Senior Member Adult Join Date: Jul 2007 Location: west midlands Posts: 17,134	aqua aerobics salsa dancing

07-05-2009, 02:08 PM	#7
alotoffluff Senior Member Adult Join Date: Aug 2008 Location: greenwich, london, previously born and brought up in Kent! Posts: 2,127	lots of sex? You are meant to burn something liek 200 calories per half an hour!

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