Sorry to hear about all the aches and pains.
Warmth - either hot water bottle of a wheatgerm pack does sooth.
When I had a bad neck Suze I used tiger balm. Miracle stuff.
Gordon, my mum who didn't drink swore by some brandy on the gum. (Although she did put butter on burns too)!
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Jan
Horsfields - Bertie & Beatrice
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