Forum: General Discussion
02-07-2010, 07:58 PM
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Replies: 3
Views: 751
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Forum: General Discussion
28-06-2010, 05:36 PM
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Replies: 10
Views: 1,812
Girls play rugby too :D i play with them on a...
Girls play rugby too :D i play with them on a thursday hehe.
I know my diet sounds alot.. but what it is, is a high protein low(ish) carb.. Protein wont make you fat.. its the carbs that you want...
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Forum: General Discussion
28-06-2010, 05:24 PM
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Replies: 10
Views: 1,812
Best way is body fat calipers or find a good...
Best way is body fat calipers or find a good bodyfat scales.. boots normally have a decent one. Those the later is just a guide.
By 6 meals a day.. and i workout 5 days a week.. mine is
6:30am...
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Forum: General Discussion
28-06-2010, 05:00 PM
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Replies: 10
Views: 1,459
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Forum: General Discussion
28-06-2010, 04:39 PM
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Replies: 10
Views: 1,812
You cannot go by week by week
In such a short...
You cannot go by week by week
In such a short time your weight will indeed go up and down as to say.. how much water your holding that day.. hence weigh your self every month
A good idea is to...
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Forum: General Discussion
15-06-2010, 09:24 PM
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Replies: 168
Views: 10,232
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Forum: General Discussion
15-06-2010, 08:40 PM
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Replies: 168
Views: 10,232
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Forum: General Discussion
13-06-2010, 09:28 PM
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Replies: 168
Views: 10,232
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Forum: General Discussion
09-06-2010, 05:34 PM
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Replies: 5
Views: 1,283
I play for Worcester but the physio's wont be...
I play for Worcester but the physio's wont be about till pre season which starts in a month.
Just with me playing rugby twice a week and hitting the gym , was hoping to try get it looked at...
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Forum: General Discussion
08-06-2010, 11:22 PM
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Replies: 5
Views: 1,283
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Forum: General Discussion
08-06-2010, 10:59 PM
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Replies: 5
Views: 1,283
Any one know a physio around worcester?
Strange request but its getting desperate lol :0 tried the bodybuilding forums im on so last attempt on here before i go nuts haha
Just over a month ago i was playing in a rugby match.
My arm...
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Forum: General Discussion
14-05-2010, 07:59 PM
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Replies: 47
Views: 4,971
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Forum: General Discussion
07-04-2010, 07:42 AM
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Replies: 34
Views: 2,157
Did you sell any items to get that money ?
...
Did you sell any items to get that money ?
I only mention because i sold something for £250 , Paypal took £10 just for recieving the money then Ebay took £25 as there seller's fee
That is just...
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Forum: Wanted
04-02-2010, 04:53 PM
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Replies: 1
Views: 941
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Forum: Wanted
03-02-2010, 06:07 PM
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Replies: 1
Views: 1,160
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Forum: Wanted
30-01-2010, 05:33 PM
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Replies: 1
Views: 1,087
Tort tables
Before i go and make my own, any one got any complete ones already made up for sale?
Looking for 5ft x 3ft min
Have to be in the midlands :)
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Forum: General Discussion
26-01-2010, 06:23 PM
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Replies: 8
Views: 1,203
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Forum: Wanted
25-01-2010, 10:14 PM
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Replies: 1
Views: 1,160
Wanted - female t. hermanni boettgeri
Hi all
Looking for Two Female THB Aged from three years + pref around 5-10 would be ideal
I live in Worcester , West Midlands
i can travel,pref not too far away from worcester but 1-2hrs...
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Forum: For Sale
25-01-2010, 09:48 PM
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Replies: 14
Views: 3,333
If your able to cut my journey down at all i...
If your able to cut my journey down at all i would be interested.
I live in worcester and the route planner says 3hrs 30mins >.<
I have two homes available at the present and its a shame for a...
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Forum: General Discussion
25-01-2010, 09:38 PM
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Replies: 8
Views: 1,203
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Forum: General Discussion
25-01-2010, 08:51 PM
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Replies: 8
Views: 1,203
a fellow worcestershire also :o
Do you feel...
a fellow worcestershire also :o
Do you feel the course is helping in the experiance/info gained? just trying to gather what i could get out of it. It looks good but hopefully if more like you...
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Forum: General Discussion
25-01-2010, 07:52 PM
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Replies: 8
Views: 1,203
Trust Course
Hi all
The course off the tort trust website. I am debating starting it this week, Any one else done it and whats your views on it if you may :)
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Forum: General Discussion
23-01-2010, 08:27 AM
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Replies: 16
Views: 1,604
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Forum: General Discussion
18-01-2010, 07:23 PM
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Replies: 11
Views: 1,236
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Forum: Breeding and Incubation
09-01-2010, 04:29 PM
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Replies: 91
Views: 7,421
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